Which action is most appropriate for a Nutrition Coach to facilitate weight loss in clients?

Referring clients to a certified personal trainer for a resistance training program is highly beneficial for facilitating weight loss. Resistance training plays a crucial role in weight management by building lean muscle mass, which can help increase metabolic rate. When clients undergo strength training, they not only burn calories during the workout but also continue to burn calories afterward due to the body’s recovery process.

Incorporating a resistance training program helps clients develop a well-rounded fitness regimen that improves overall body composition, enhances strength, and increases endurance. Moreover, working with a personal trainer ensures that clients learn proper techniques to minimize the risk of injury and maximize the effectiveness of their workouts. This collaborative approach enables a more personalized and sustainable method of achieving weight loss goals.

Other options may address different aspects of weight loss but do not incorporate the significant benefits of strength training as part of a comprehensive weight loss strategy.