What is one of the primary roles of a nutrition coach?

The primary role of a nutrition coach involves supporting clients in making informed dietary choices while ensuring their safety and well-being. This includes creating an environment where clients can express their individual needs and goals, and the coach can guide them to adopt healthier habits. Providing the safest course of action allows coaches to consider both the nutritional needs and the overall health of their clients, respecting any medical conditions or dietary restrictions they may have.

While creating meal plans can be part of a nutrition coach's activities, it is not typically about strict meal planning; rather, it focuses on developing flexible guidelines that empower clients. Nutrition coaches do not diagnose medical conditions, as this requires medical training; their role is to guide and educate clients about nutrition based on established guidelines. Additionally, recommending supplements without proper oversight can potentially lead to health risks, especially if the coach lacks clear knowledge of the client's health status. Therefore, ensuring a safe approach is a fundamental responsibility of a nutrition coach.